Monday, September 23, 2019

La Ultra-The High 2nd Edition concludes with a bang

"La Ultra- The High- 2nd Edition" Organised by Dr. Rajat Chauhan, Race Director, La Ultra-The High on 11th August-13th August'11 at Leh.            La Ultra –...

Elite runners get you running A run to contribute for fitter and healthy India

"Running of the Elite Ultra Runners" Organised by Dr. Rajat Chauhan, Race Director, La Ultra-The High on 31st July'11 at Nehru Park, Chanakya Puri,...

La Ultra- The High- 2011 from 11th-14th August 2011 at Leh

You can you find this out the hard way, or the harder way. Ultra Running is a fast growing but still small segment of...

Running with Elite Ultra Runners

You can you find this out the hard way, or the harder way. Ultra Running is a fast growing but still small segment of...

Dr. Rajat Chauhan – La Ultra – The High ultramarathon

Dr.Rajat Chauhan is a multi faceted doctor whose expertise range from treating and preventing injuries of sportsmen to healing the severe back / neck...

What Can I Do So I Could Lose Weight

With obesity in today's world expanding every day, the majority of the human population is actually overweight. The issue is nationwide and the actual blame...

Nutrition, Fitness, Relaxation and Sleep – The Recipe For a Healthy Lifestyle

Nutrition is what, when and how much I eat; Fitness is sensible exercise and improving my recovery rate; and Relaxation and Sleep are the...

Fitness Keys Burst Training With Good Nutrition and a Body Cleanse

So you want to get fit and get in shape? You probably want to lose fat, feel energized, and look good at the beach...
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